2018 Resolutions

In 2017, I had 88 resolution.  8 per month for 11 months.

This year I will go back to being normal and narrow my scope.   I plan on writing down everyday directly under my 10 goals.

These are the 5 resolutions that I feel will most improve my day to day.

  1.  Get more sleep :  There is no substitute for a good night of sleep.  Sleep Deprivation can lead to poor focus, weight gain, and irritability. 

2   Cut out the white :  Cut back on anything white.  Flour, Salt, and sugar

3.  Lighten up : Why so serious? 

4.  Nice or nothing : intentional or not, I can be mean sometimes.  Learn to only say nice things to others or don’t say anything at all. 

5.   Find Time To do Nothing:  I love my structured life but there needs to times to relax, refresh, and chill.  




Author: billshappinessproject

I was near the end of 2016 when I realized that my life was totally out of balance. I was 30 and I was working my life away. I did not have strong relationships with my wife, family, or friends. It was around this time that I came across THE HAPPINESS PROJECT by Gretchen Rubin. It was then that I decided to launch my own year long project towards personal happiness for the entire year of 2017.

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