In 2017, I had 88 resolution. 8 per month for 11 months.
This year I will go back to being normal and narrow my scope. I plan on writing down everyday directly under my 10 goals.
These are the 5 resolutions that I feel will most improve my day to day.
- Get more sleep : There is no substitute for a good night of sleep. Sleep Deprivation can lead to poor focus, weight gain, and irritability.
2 Cut out the white : Cut back on anything white. Flour, Salt, and sugar
3. Lighten up : Why so serious?
4. Nice or nothing : intentional or not, I can be mean sometimes. Learn to only say nice things to others or don’t say anything at all.
5. Find Time To do Nothing: I love my structured life but there needs to times to relax, refresh, and chill.