Back to normal

One day after water fast and I feel amazing.   Full of energy and spirit.  

One thing I realized in the 24 hours with no food was actually how much food passes my lips on a given day.   I would eat two very unhealthy meals in addition to my daily salad.  But I would also continuously graze on everything that crossed my path.  

I adjusted me eating habits today cutting out the snacking and eating a black bean burger for dinner

Got some Easter decorations up and spent the evening coloring eggs with Luke and Liam.  It turns into luke coloring eggs and Liam drawing on the table…But it was “fun” for them so it was fun for me.  

Liam enjoyed throwing the hard boiled eggs on the floor more than anything.    

730 and Liam is out

Luke and that smile

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Author: billshappinessproject

I was near the end of 2017 when I realized that my life was totally out of balance. I was 30 and I was working my life away. I did not have strong relationships with my wife, family, or friends. It was around this time that I came across THE HAPPINESS PROJECT by Gretchen Rubin. It was then that I decided to launch my own year long project towards personal happiness for the entire year of 2017.

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