One day after water fast and I feel amazing. Full of energy and spirit.
One thing I realized in the 24 hours with no food was actually how much food passes my lips on a given day. I would eat two very unhealthy meals in addition to my daily salad. But I would also continuously graze on everything that crossed my path.
I adjusted me eating habits today cutting out the snacking and eating a black bean burger for dinner
Got some Easter decorations up and spent the evening coloring eggs with Luke and Liam. It turns into luke coloring eggs and Liam drawing on the table…But it was “fun” for them so it was fun for me.
Liam enjoyed throwing the hard boiled eggs on the floor more than anything.
730 and Liam is out
Luke and that smile