What exactly is “A Happiness Project”

As Gretchen Rubin describes it in her book “A Happiness Project” the process is actually pretty simple and easy to do yourself.

  1.  Determine what makes you happy
  2. Determine what makes you stress/anxious/sad/ etc
  3. Make Monthly Resolutions geared toward making yourself happy.
  4. The hard part….keeping the resolutions



Author: billshappinessproject

I was near the end of 2016 when I realized that my life was totally out of balance. I was 30 and I was working my life away. I did not have strong relationships with my wife, family, or friends. It was around this time that I came across THE HAPPINESS PROJECT by Gretchen Rubin. It was then that I decided to launch my own year long project towards personal happiness for the entire year of 2017.

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